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cách cá cược bong da

resilence

overcoming trauma

surviving workplace bullying

June 2 2019

Hitting Rock Bottom – your choice?

icourage addiction, bekind, crisis support, life crisis, mental health, rock bottom, suicide prevention advice, crisis support, help, hitting rock bottom, kindness, life crisis, mental health, suicide prevention, support 0

A friend of mine once asked me “what does it mean to hit rock bottom, and how do you know If you’re there?” As a crisis supporter, I speak to a lot of people who have hit rock bottom and have been stuck there for quite some time. I speak with people who are thinking […]

February 10 2019

#KindnessMatters – but why?

icourage Uncategorized bekind, bullied at work, kindness, kindnessmatters, narcissist, psychology, psychopath, resilience, sociopath, splitting, stopbullying, victim of workplace bullying, why kindness matters, workplace bullying 0

#KindnessMatters #BeKind #Kindnessismagic #ChooseKindness … __________________________________________________________ The above is a small sample of hashtags that constantly trend on social media sites, but what does kindness mean? Why should one practice kindness? What does the practice of being kind do? I know – I ask too many questions at once! Let me explain… I read […]

November 17 2018

the truth about workplace bullying – part 2.0

icourage anxiety, bullying tactics, mental health, the system, workers compensation, workplace bullying, workplace bullying law, workplace bullying legislation anxiety, appealling decisions, bullying, healing, investigations, karma, lawyer, psychiatry, recovery, revenge, truth, update post, workers compensation law 0

? First, I must apologise for the time it’s taken to post this blog since I posted part 1. However, I’m here to assure you that my computer hasn’t been hacked and I haven’t forgotten about you. I’ve attempted to keep up my presence on social media as a way of letting you know that […]

September 24 2018

the truth about workplace bullying – the system, and what happens when you make an “official complaint”

icourage anxiety, bullying tactics, mental health, the system, workers compensation, workplace bullying, workplace bullying law insurance company, making a complaint, the system, workers compensation, workplace bullying 0

The likelihood of becoming a victim of workplace bullying is extremely high. According to research conducted by beyondblue, almost 50 percent of Australian employees will experience some form of workplace bullying during their lives. Beyondblue’s research also found that people who are bullied at work will experience higher levels of depression, anxiety and post-traumatic stress […]

September 8 2018

gaslighting – tactics that make workplace bullying even more distressing

icourage anxiety, bullying tactics, gaslighting, mental health, workplace bullying anxiety, gaslighting, mental health, workplace bullying 0

Gaslighting (definition) A form of intimidation or psychological abuse, sometimes called Ambient Abuse where false information is presented to the victim, making them doubt their own memory, perception and quite often, their sanity. The classic example of gaslighting is to switch something around on someone that you know they’re sure to notice, but then deny […]

August 28 2018

workplace bullying – the definitions – the legal stuff

icourage anxiety, workplace bullying, workplace bullying law, workplace bullying legislation law, legislation, workplace bullying 0

Proving that you are a victim of workplace bullying is complicated to say the least – it is a complete and utter mine field. In Australia – proving liability is the more ‘legal’ term. Essentially, being able to prove that the bully (or your workplace) is liable for your illness. It’s not impossible, but it […]